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Find the Help You Need

Everyone’s mental health challenges are different. Below are a few resources to consider. You are not alone.

2022 Mental Health Resource Guide

The Courtnall Society for Mental Health is proud to be a Community Partner of the 2022 Mental Health Guide by Black Press Media’s Victoria News and Monday Magazine. This special report explores mental health in the Capital Region.

Wellness Together Canada

Canadians face challenges like never before, from social isolation and financial insecurity to substance use concerns. Wellness Together Canada was created in response to unprecedented mental health and substance use concerns due to the pandemic.

Canadian Mental Health Association

Responding to Canada’s most pressing mental health priorities, CMHA pushes for nationwide system and policy change at the national level and leverages its extensive grassroots presence in communities across the country.

Taking the Stigma Out of Mental Health

We need your help to change the conversation around mental health in our communities. Make a direct donation, participate in our fundraising initiatives and charity events, or sign on to be a volunteer when the opportunity arises.

Donate Today